According to the U.S. Bureau of Labor Statistics, the average price of ham rose 85%, from $2.91 per pound in 1991 to $5.38 in August 2026. Overall prices rose 146% over the same period, so ham rose more slowly than inflation. This data is collected by a national survey and can vary from region to region.
● Price● Price, inflation-adjusted
Ham prices are 195.66% higher in 2026 versus 1978 (a $10.53 difference in value).
Between 1978 and 2026, Ham experienced an average inflation rate of 2.28% per year. This rate of change indicates significant inflation. In other words, ham costing $5.38 in the year 1978 would cost $15.91 in 2026 for an equivalent purchase. Compared to the overall inflation rate of 3.45% during this same period, inflation for ham was lower.
The average price for ham is calculated from a weighted average of retailer data collected by the Bureau of Labor Statistics. The table below shows the average U.S. price of ham, boneless, excluding canned, per lb. (453.6 gm) each year, along with the same price adjusted for inflation. To understand how price levels differ from inflation rates, see this article published by the BLS.
| Year | Price (per pound) | Price, inflation-adjusted |
|---|---|---|
| 2026 (partial) | $5.48 | $5.48 |
| 2025 | $5.48 | $5.70 |
| 2024 | $5.61 | $6.00 |
| 2023 | $5.71 | $6.28 |
| 2022 | $5.29 | $6.06 |
| 2021 | $4.83 | $5.97 |
| 2020 | $4.49 | $5.81 |
| 2019 | $4.24 | $5.55 |
| 2018 | $4.02 | $5.36 |
| 2017 | $3.87 | $5.29 |
| 2016 | $4.03 | $5.63 |
| 2015 | $4.19 | $5.92 |
| 2014 | $4.33 | $6.13 |
| 2013 | $3.98 | $5.73 |
| 2012 | $3.73 | $5.44 |
| 2011 | $3.59 | $5.34 |
| 2010 | $3.39 | $5.21 |
| 2009 | $3.38 | $5.27 |
| 2008 | $3.21 | $5.00 |
| 2007 | $3.13 | $5.05 |
| 2006 | $3.13 | $5.20 |
| 2005 | $3.16 | $5.42 |
| 2004 | $3.05 | $5.42 |
| 2003 | $2.89 | $5.26 |
| 2002 | $2.82 | $5.25 |
| 2001 | $2.74 | $5.18 |
| 2000 | $2.79 | $5.43 |
| 1999 | $2.86 | $5.76 |
| 1998 | $2.81 | $5.78 |
| 1997 | $2.79 | $5.82 |
| 1996 | $2.70 | $5.77 |
| 1995 | $2.54 | $5.59 |
| 1994 | $2.61 | $5.90 |
| 1993 | $2.73 | $6.32 |
| 1992 | $2.75 | $6.56 |
| 1991 | $2.91 | $7.15 |
Yearly averages; 2026 is through August. Inflation-adjusted to 2026 dollars.
Below are calculations of equivalent buying power for Ham, over time, for $5.38 beginning in 1978. Each of the amounts below is equivalent in terms of what it could buy at the time:
| Year | USD Value | Inflation Rate |
|---|---|---|
| 1978 | $5.38 | - |
| 1979 | $5.45 | 1.31% |
| 1980 | $5.28 | -3.04% |
| 1981 | $5.61 | 6.17% |
| 1982 | $6.22 | 10.89% |
| 1983 | $6.24 | 0.32% |
| 1984 | $6.08 | -2.56% |
| 1985 | $6.17 | 1.43% |
| 1986 | $6.64 | 7.63% |
| 1987 | $7.16 | 7.80% |
| 1988 | $7.20 | 0.59% |
| 1989 | $7.25 | 0.72% |
| 1990 | $8.18 | 12.85% |
| 1991 | $8.65 | 5.68% |
| 1992 | $8.38 | -3.10% |
| 1993 | $8.52 | 1.69% |
| 1994 | $8.61 | 1.07% |
| 1995 | $8.63 | 0.19% |
| 1996 | $9.22 | 6.85% |
| 1997 | $9.67 | 4.81% |
| 1998 | $9.27 | -4.06% |
| 1999 | $9.09 | -1.98% |
| 2000 | $9.44 | 3.89% |
| 2001 | $9.73 | 3.01% |
| 2002 | $9.89 | 1.70% |
| 2003 | $10.01 | 1.20% |
| 2004 | $10.26 | 2.50% |
| 2005 | $10.88 | 6.00% |
| 2006 | $10.87 | -0.09% |
| 2007 | $10.98 | 1.02% |
| 2008 | $11.29 | 2.90% |
| 2009 | $11.25 | -0.38% |
| 2010 | $11.65 | 3.53% |
| 2011 | $12.40 | 6.47% |
| 2012 | $12.53 | 0.98% |
| 2013 | $12.65 | 1.03% |
| 2014 | $13.62 | 7.64% |
| 2015 | $13.33 | -2.13% |
| 2016 | $12.50 | -6.20% |
| 2017 | $12.47 | -0.25% |
| 2018 | $12.34 | -1.09% |
| 2019 | $12.66 | 2.63% |
| 2020 | $13.32 | 5.22% |
| 2021 | $13.80 | 3.60% |
| 2022 | $15.06 | 9.15% |
| 2023 | $15.70 | 4.23% |
| 2024 | $15.31 | -2.49% |
| 2025 | $15.52 | 1.36% |
| 2026 | $15.91 | 2.50%* |
* Not final. See inflation summary for latest details.
** Extended periods of 0% inflation usually indicate incomplete underlying data. This can manifest as a sharp increase in inflation later on.
Raw Consumer Price Index data from U.S. Bureau of Labor Statistics for Ham:
| Year | 1978 | 1979 | 1980 | 1981 | 1982 | 1983 | 1984 | 1985 | 1986 | 1987 | 1988 | 1989 | 1990 | 1991 | 1992 | 1993 | 1994 | 1995 | 1996 | 1997 | 1998 | 1999 | 2000 | 2001 | 2002 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | 2026 |
| CPI | 87.025 | 88.167 | 85.483 | 90.758 | 100.642 | 100.967 | 98.383 | 99.792 | 107.408 | 115.783 | 116.467 | 117.308 | 132.383 | 139.908 | 135.575 | 137.867 | 139.342 | 139.608 | 149.167 | 156.342 | 149.992 | 147.017 | 152.733 | 157.325 | 159.992 | 161.908 | 165.958 | 175.917 | 175.767 | 177.557 | 182.700 | 182.013 | 188.430 | 200.627 | 202.600 | 204.695 | 220.332 | 215.633 | 202.258 | 201.745 | 199.538 | 204.777 | 215.466 | 223.219 | 243.643 | 253.952 | 247.638 | 251.017 | 257.296 |